Plated Breakfast
Grilled Chicken Benedict | 18.50
Carb Conscious
Vine Ripe Tomato, Asparagus Spears, Poached Eggs and Hollandaise Sauce
Crunchy Grilled French Toast | 16.50
Low Fat and Low Cholesterol
Served with Fresh Fruit and Reduced Calorie Syrup
Egg White Vegetable Frittata | 16.50
Low Cholesterol
Spinach, Fennel, Mushrooms and Shallots topped with a Tomato, Basil Relish
Enhancements | 4-per guest
Choose one
Fresh Cut Fruit| 2.50
Low Fat and Low Cholesterol
Cantaloupe, Honeydew, Watermelon,Strawberries, Banana, Kiwi and Blueberries
Oatmeal | 3.50
Low Fat
With Fresh Fruit and Brown Sugar
Beverages
Carb Conscious Grapefruit Juice| 4.25
Carb Conscious Bottled V8 Splash | 3.50
Diet Soda (Low Carb) | 2.50
Bottled Water (Low Carb) | 2.50
Carb Conscious Diet Ginger Ale | 3.50
Breaks
Wellness Break | 8.95
Bottled Snapple
Whole Fresh Fruit
Atkins Advantage and EndulgeBars
Fruit and Oatmeal Cereal Bars
Snacks For Fitness | 8.95
Bottled Arizona Green Tea
Jelly Bellies
Gummy Bears
Parmesan Chips with Balsamic Dipping Sauce
Mixed Nuts and Cashews
Beverages
Diet Soda (Low Carb) | 2.50
Bottled Water (Low Carb) | 2.50
Carb Conscious Diet Ginger Ale | 3.50
Plated Lunch
CharmoulaGlazed Swordfish | 26-
Low Cholesterol & Carb Conscious
With Cous Cous and Lemon Vinaigrette
Rock Shrimp Salad | 24-
Low Cholesterol & Low Fat
Zesty Citrus Yellow Lentil Salad and Spiced Rock Shrimp
Seared Grouper with Tomato Fumet | 26.75
Low Cholesterol & Carb Conscious
Oven Roasted Fingerling Potatoes and Broccoli Rabe
MisoGlazed Salmon | 26.75
Low Cholesterol & Low Fat
Miso Lemongrass Broth, Steamed Rice and Baby Bok Choy
Plated Lunches include Fresh Seasonal Fruit for Dessert, Coffee and Iced Tea.
Reception
Hors D’oeuvres
Thai Inspired Ahi | 3.75
Low Cholesterol, Low Fat & CarbConscious
Deviled Eggs and Bacon | 3.25
Carb Conscious
Crudités| 6-Low
Cholesterol, Low Fat & Carb Conscious
Served with Hummus
Stations
Grilled Chicken Lettuce Wraps | 10-
Carb Conscious
Tomato, Avocado, Feta and Lemon Yogurt Sauce
Ocean Gazpacho with Crab Salad | 17-
Low Fat & Low Cholesterol
Crab Salad with Crouton and Ocean Gazpacho
Plated Dinner
Miso Grilled Flat Iron Steak | 43.95
Carb Conscious
Gingered Shitake Mushrooms, Soy Mustard Sauce and Sugar Snap Peas
ProsciuttoWrapped Pork Tenderloin | 39.95
Carb Conscious
Cauliflower Mash and KalamataOlive Sauce
Miso Glazed Salmon | 39.95
Low Fat and Low Cholesterol
Miso Lemongrass Broth, Steamed Rice and Baby Bok Choy
Pan Seared Halibut | 39.95
Low Cholesterol
Brown Rice, Asparagus Spears and Lump Crab Vinaigrette
All Plated Dinners include your Choice of Salad with Fresh Seasonal Fruit for Dessert, Coffee and Iced Tea.